Vinsamlegast veldu Steve til að halda áfram með bókunina.

Tíminn verður sérsniðinn að þínum þörfum.


Please select Steve to continue with your booking.

Your session will be personalised to your individual needs.

Steve Fernandez

Íslenska

Leyfðu vatninu að halda þér.

Finnur þú fyrir streitu, spennu eða þreytu — eða þarft einfaldlega að hægja aðeins á þér?

WATSU® er mild vatnsmeðferð í hlýju vatni. Steve styður þig og leiðir í gegnum flæðandi hreyfingar, nudd, léttar teygjur og kyrrð — sem gefur líkamanum tækifæri til að mýkjast og huganum að róast.

Hver tími er lagaður að þér og því sem þú þarft þann daginn.

Gerðu ráð fyrir um 40 mínútum fyrir alla upplifunina. Þar af eru 30 mínútur WATSU í vatninu, auk tíma fyrir undirbúning og rólega aðlögun fyrir og eftir tímann.

Engin fyrri reynsla eða geta til að fljóta er nauðsynleg.

Aðgangur að lóni eða sundlaug gæti þurft að greiðast sérstaklega.


English

Let yourself be held by the water.

Feeling stressed, tense, tired, or simply in need of slowing down?

WATSU® is a gentle aquatic bodywork experience in warm water. Steve supports and guides you through flowing movements, massage, gentle stretches and stillness — inviting the body to soften and the mind to become quieter.

Each session is adapted to you and what you need on the day.

Allow approximately 40 minutes for the complete experience, including 30 minutes of WATSU in the water and time for preparation and grounding before and after the session.

No previous experience or ability to float is needed.

Lagoon or pool admission may be required separately.

WATSU® The full experience

Curious about WATSU®? Start with a taste.

WATSU® Express is a short introduction to aquatic bodywork, designed for those who would like to experience WATSU® for the first time.

Supported in warm water, you will experience gentle flowing movements, stretches and moments of stillness while being safely held and guided by a trained practitioner.

In just 15 minutes, discover the feeling of letting the water support you — and get a glimpse of what a longer WATSU® session can offer.

Perfect for first-time guests or anyone simply curious to try.

WATSU® Express - A quick, effective experience

Watsu Student Sessions

A moment to slow down, let go and simply receive.

Warm water. Gentle movement. Deep relaxation.

Your WATSU® experience awaits.

Give the gift of WATSU® — a unique experience of relaxation in warm water. Valid for 2 years. 

The recipient can redeem the voucher when booking at Nuna.is.

Lagoon or pool admission not included.